YOGA SESSION LIST: Daily Yoga for Abs, with 3 different duration/difficulty levels (10-min, 15min, 20-min) Daily Yoga for Abs Advanced, with 3 different duration/difficulty levels (10-min, 15-min, 20-min) Daily Yoga for Back, with 3 different duration/difficulty levels (10-min, 15-min, 20-min) Daily Yoga for Chest, with 3 different duration/difficulty levels (10-min, 15-min, 20-min) Daily Yoga for Butt, with 3 different duration/difficulty levels (10-min, 15-min, 20-min) Sun Salutation, with 3 different duration/difficulty levels (5-min, 10-min, 15-min) Standing Yoga Routine I, with 2 different duration/difficulty levels (20-min, 30-min)